This CSA-2010 IS A BUNCH OF BULL IF I MAY SAY! Who are these people in Washington trying to please. Why and how come nobody asked me if i agree with this. How come i never got a chance to vote on this. Who ever came up with this should be voted out. This is really going to cause a lot people to lose there jobs because of points on a crazy point system that makes no since Ok i understand safety but this is beyond safety where does it end why when new laws come out about trucking they are always again the driver like cdl holders are a bunch of wild fools. we already under paid for this job now this it really don't any since to hold a cdl, when everything is again you.
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Hunger may disturb sleep. A light snack, especially warm milk, seems to help people get to sleep.
Various foods stimulate the body and disturb sleep. Avoid coffee, tea, and cola drinks near bedtime. Avoid heavy meals.
Sleep Apnea General Information
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