Alliance Transportation Systems

by A.Stafford
(Dallas,TX)


I'm open to the idea of providing a 2nd chance opportunity to an driver desiring to re-establish credibility and reputation. We are a small carrier focused on developing and maintaining profitable professional relationships. Must be willing to run OTR at 14 to 21 days out - Home Time and pay is negotiable ...

Contact A. Stafford Directly: 972-246-8330

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HUNGER


Hunger may disturb sleep.  A light snack, especially warm milk, seems to help people get to sleep.


FOOD


Various foods stimulate the body and disturb sleep.  Avoid coffee, tea, and cola drinks near bedtime.  Avoid heavy meals.


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