Anonymous

by ANDRE SANTIAGO
(MISSOURI)



COLONIAL FREIGHT SYSTEM ...IS ONE OF THE WORST COMPANIES TO WORK FOR..THEY WILL RIP YOU OFF ,EVERY WHICH WAY THEY CAN ....THEY ONLY LEASE TRUCKS TO DRIVERS WHO ARE FOOLISH ENOUGH TO WORK FOR THEM AND FIND OUT THE HARD WAY ..THEY DO NOT CARE ABOUT THEIR DRIVERS OR ANY one else,its not worth your time ...don't ever work for Colonial....out of KNOXVILLE ,TN

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HUNGER


Hunger may disturb sleep.  A light snack, especially warm milk, seems to help people get to sleep.


FOOD


Various foods stimulate the body and disturb sleep.  Avoid coffee, tea, and cola drinks near bedtime.  Avoid heavy meals.


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