I was pre-hired for by trucking co. in Ar. They paid for the trip there n motel n etc. I went thru the orientation n drug test n dot phsy. n i made it to the last few hrs for the all of it to get my truck the last few they turn me down do 1 past emp. it gave a 50/50 report on me n they the dot phsy dr said i had to hi borderline blood pres. Then the turn me down sent me to home.
Hunger may disturb sleep. A light snack, especially warm milk, seems to help people get to sleep.
Various foods stimulate the body and disturb sleep. Avoid coffee, tea, and cola drinks near bedtime. Avoid heavy meals.
Sleep Apnea General Information
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