Back in states !...
by Jon Sith
I am a gulf war vet with time served in army and usmc,after completed tours I spent 9 years as a police officer,In 2005 I deployed back to the middleeast as a security contractor with a S clearence until 2012 ..Here is my question,after growing up in trucking,completing 2 truck driving courses and a heavy equipment course,holding a tanker class A license awaiting hazmat, why are most companies not interested in drivers ,rather than just the numbers??? As the others here I have plenty experience but because I have been doing other things,like serving my country,I am not given even a chance to prove myself.
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Hunger may disturb sleep. A light snack, especially warm milk, seems to help people get to sleep.
Various foods stimulate the body and disturb sleep. Avoid coffee, tea, and cola drinks near bedtime. Avoid heavy meals.
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