by David
(Buffalo, N.Y.)

I am a frog i have been with nine companys in 15 years they all suck if you been driving a long time 10 plus years you are screwed. I am trying to get out of this crap. I have called companys and they offer the same pay as they did 15 years ago I am making less money the longer I drive. I can talk crap about the companys I drove for but i wont I don't think there is any good companys left they all suck.

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Hunger may disturb sleep.  A light snack, especially warm milk, seems to help people get to sleep.


Various foods stimulate the body and disturb sleep.  Avoid coffee, tea, and cola drinks near bedtime.  Avoid heavy meals.

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