Best you have driven.

Just going to ask the truckers, owners, mechanics and whoever else visits here. What do you think is best truck, best engine with cheapest and fewest repairs and best fuel mileage.

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HUNGER


Hunger may disturb sleep.  A light snack, especially warm milk, seems to help people get to sleep.


FOOD


Various foods stimulate the body and disturb sleep.  Avoid coffee, tea, and cola drinks near bedtime.  Avoid heavy meals.


Sleep Apnea General Information

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