by Top Gun
Those lying people (with no fathers) at Central Refergeration out of Westlake Utah, after driving for 8 mmonths Central started the "Idle Policy" the policy is after 15 minutes of Idling the company charges the driver a fee, for the fuel used while the driver sleeps . I was never able to get a straight answer as to what the hourly cost to me was. 1st month I got billed $600. I told fleet manager I had to find other employment , he understood, Central has the highest turn over of any trucking company. Central reported I have abandanded my truck in an "Unauthorized Location" its on my Dac, I was told my fleet manager to leave my truck where I had parked it, in a Central Drop yard.
You cannot trust those Central Ref people in Utah.
Hunger may disturb sleep. A light snack, especially warm milk, seems to help people get to sleep.
Various foods stimulate the body and disturb sleep. Avoid coffee, tea, and cola drinks near bedtime. Avoid heavy meals.
Sleep Apnea General Information
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