Dac Report

by Jarrod Reddell
(Ft. Worth,Tx usa)



When i was working with swift transportation i didn't abandon my truck it was there at the terminal in Lancaster,Tx and with USA truck i quit didn't get fired and with SRT they fired me because the Dr. at concentra didn't fax my work release forms for me to go back to work

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HUNGER


Hunger may disturb sleep.  A light snack, especially warm milk, seems to help people get to sleep.


FOOD


Various foods stimulate the body and disturb sleep.  Avoid coffee, tea, and cola drinks near bedtime.  Avoid heavy meals.


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