Darius

by Darius
(Edwardsville,IL)



Hi i am 21 years old and i'm looking for cdl training can i get a job in trucking with a 2 year old burglary charge that is not residential

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HUNGER


Hunger may disturb sleep.  A light snack, especially warm milk, seems to help people get to sleep.


FOOD


Various foods stimulate the body and disturb sleep.  Avoid coffee, tea, and cola drinks near bedtime.  Avoid heavy meals.


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