by David
(Savannah, Ga.)

Can anyone tell me how I can get a copy of my violations (points)? I was told last Friday that the insurance would cost too much to renew, so therefore I was let go! I thought my boss was full of it but now I'm not so sure. Any information would be appreciated.

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Hunger may disturb sleep.  A light snack, especially warm milk, seems to help people get to sleep.


Various foods stimulate the body and disturb sleep.  Avoid coffee, tea, and cola drinks near bedtime.  Avoid heavy meals.

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