Driver out of workkkk!

by Bob
(Amsterdam, NY)



Driving a truck since age of 16 o/o for many years still own a truck need a job! anybody Know of any.

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HUNGER


Hunger may disturb sleep.  A light snack, especially warm milk, seems to help people get to sleep.


FOOD


Various foods stimulate the body and disturb sleep.  Avoid coffee, tea, and cola drinks near bedtime.  Avoid heavy meals.


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