Economy will never get better with this!!!!!!!!!!!!!!!



They should regulate the rates!!!!!!!!!!!!!!and everybody will be able to make a living and take care of ther business. Nobody will be speeding,every driver will be slow and safe,sleep up to 10 houres and do it by the books thats how siple it is all the safety will be there if they payed like if it was a buisinees not just a job.they want to enforce all this regulations to there benefit and not enforce the mony we get paid!!!!!!!!!!!!!!!!!!!!!!!!!!!!!???????????

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HUNGER


Hunger may disturb sleep.  A light snack, especially warm milk, seems to help people get to sleep.


FOOD


Various foods stimulate the body and disturb sleep.  Avoid coffee, tea, and cola drinks near bedtime.  Avoid heavy meals.


Sleep Apnea General Information

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