hip

by kenny
(loganville,Ga.)

what happens if you have been on insulin for a few years but just now applied for diabetes exemptiom

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HUNGER


Hunger may disturb sleep.  A light snack, especially warm milk, seems to help people get to sleep.


FOOD


Various foods stimulate the body and disturb sleep.  Avoid coffee, tea, and cola drinks near bedtime.  Avoid heavy meals.


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