Log Truck

by Dale Avery
(Summerville, Ga)



I drive a log truck and it hard to keep truck up. We do all we can, log trucks work hard we can do as much 4oo mile a day on two lane, come out of woods with loads. This is going to be hard on company log truck driver what are we to do, ?

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HUNGER


Hunger may disturb sleep.  A light snack, especially warm milk, seems to help people get to sleep.


FOOD


Various foods stimulate the body and disturb sleep.  Avoid coffee, tea, and cola drinks near bedtime.  Avoid heavy meals.


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