Mr trucker

by Thomas noble
(Sault ste Marie ontario)

I filled out my log book and I descoverd damage to headlight during my pretrip the later on at truck stop I went in side and came out and there was damage to corner of trailer now my boss want a ansew to what happen what do I do

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HUNGER


Hunger may disturb sleep.  A light snack, especially warm milk, seems to help people get to sleep.


FOOD


Various foods stimulate the body and disturb sleep.  Avoid coffee, tea, and cola drinks near bedtime.  Avoid heavy meals.


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