How do you decide when it's time to pull over.
If you can drive 11 hours, when do you start looking for parking.
Suppose there are no truck stops and you're at 10 1/2 hours and your dead tired and there is nowhere to park?
Or...lets say you finally pull into a truckstop and there are NO parking spaces...next truck stop could be anywhere...
This seems like the biggest pain in the butt.
Hunger may disturb sleep. A light snack, especially warm milk, seems to help people get to sleep.
Various foods stimulate the body and disturb sleep. Avoid coffee, tea, and cola drinks near bedtime. Avoid heavy meals.
Sleep Apnea General Information
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