I am working currently with well known but very disrespected for good reason though. for instance there company has 14,000 trucks and there biggest problem is parking lot crash. Over 60 percent of accidents that is a joke. All I can say is thank god i had a old timer train me. This old timer also had nothing to do with said company. What I wanted to ask is does swift transportation have special department follow there drivers? I wanted to ask does the dot have people do this over a lot of state lines the reason
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Hunger may disturb sleep. A light snack, especially warm milk, seems to help people get to sleep.
Various foods stimulate the body and disturb sleep. Avoid coffee, tea, and cola drinks near bedtime. Avoid heavy meals.
Sleep Apnea General Information
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