by William Loyd

CSA 2010 is the biggest crock that has ever been written. The program is written for one purpose only, to eliminate driver. What Law Enforcement needs to concentrate on more is the 4 wheelers. Of course they want do that because these professional 4 wheelers are so safe and can do no wrong.

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Hunger may disturb sleep.  A light snack, especially warm milk, seems to help people get to sleep.


Various foods stimulate the body and disturb sleep.  Avoid coffee, tea, and cola drinks near bedtime.  Avoid heavy meals.

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