I was offered a owner operator job by BMX /Brantley Motor Express in Wilmington NC. I took the job with all these false promises of mileage pay, settlements on Friday, paperwork sent out to you on Thursday prior to Friday. This was all false and the company did nothing they promised they did not even give me fuel on the card, but in $50 to $200 increments. I am still waiting to receive my final settlements from this company since 10/15/2010. The loads were unbelievable because the company had to find loads it them forever to dispatch loads. When things went down hill the owner HB was so rude to me cursing and yelling on the phone. They promised to pay our drivers and they did not pay them as promised. Do not lease on with this company because you will regret the day you did.
Hunger may disturb sleep. A light snack, especially warm milk, seems to help people get to sleep.
Various foods stimulate the body and disturb sleep. Avoid coffee, tea, and cola drinks near bedtime. Avoid heavy meals.
Sleep Apnea General Information
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