Tanker Driver 19 yrs
Why all the focus on the driver ? I believe the FMCSA needs to put more pressure on the company's they are the one's forcing drivers to run the equipment not up to DOT regulations, This country is in such sad shape from President BUSH, all of us are trying to pay doctor bills, health insurance car payments. We are the little guy and all you want to do is take us down till all of us hard working class people have nothing. It's time to take the BULL by the HORN and focus on who the real problem is here. As far as this Driver is concerned you can put your new rules were the SUN DON'T SHINE.
Hunger may disturb sleep. A light snack, especially warm milk, seems to help people get to sleep.
Various foods stimulate the body and disturb sleep. Avoid coffee, tea, and cola drinks near bedtime. Avoid heavy meals.
Sleep Apnea General Information
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