Trucker preseyyyy

by Presey
(California)



DO NOT GIVE UP ON TRUCK DRIVING EVEN IF YOU HAVE A FELONY, KEEP SEARCHING FOR DRIVING EMPLYMENT OUT THERE, CEMENT TRUCKS/CONSTRUCTION CO'S, BLACKTOP CO'S, ETC. UNTIL YOUR 10 YR MARK OF LEGAL FREEDOM, GOOD LUCK TO YOU ALL PEACEX

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HUNGER


Hunger may disturb sleep.  A light snack, especially warm milk, seems to help people get to sleep.


FOOD


Various foods stimulate the body and disturb sleep.  Avoid coffee, tea, and cola drinks near bedtime.  Avoid heavy meals.


Sleep Apnea General Information

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