Trucker-Fresno



I do not tell the company anything. Yes they can google my name to come up with all they need. But they won't get an admission out of me.

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HUNGER


Hunger may disturb sleep.  A light snack, especially warm milk, seems to help people get to sleep.


FOOD


Various foods stimulate the body and disturb sleep.  Avoid coffee, tea, and cola drinks near bedtime.  Avoid heavy meals.


Sleep Apnea General Information

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