TRUCKING COMPANY MAN AGER

by NATTALY
(WESTMINSTER, CA)

THIS IS A MESSAGE FOR ALL CARRIER COMPANY,IF YOU SEE A DRIVER NAME NGUYEN BAO LONG MAI, CDL#160183584 UT , DON'T EVER HIRE HIM, HE IS A TROUBLE MAKER, HE WILL DRIVE YOU CRAZY SO BADLY, I JUST HIRE HIM FOr ONE TRIP FROM CA TO GA, BUT WHEN I BOOK A LOAD FROM GA BACK TO LAS VEGAS, NV , IT IS SAME WAY BACK TO CA, BUT HE ASKED TO PAY MORE IF NOT HE WON'T PICK THE LOAD, AND HE WON'T ANSWER THE PHONE, AND TRY TO STAY IN GA AS MUCH HE CAN, HE JUST A DRIVER, HE SUPPOSE TO GO ANY WHERE IF THE COMPANY BOOK THE LOAD, BUT WHEN I ALREADY BOOK THE LOAD AND GIVE HIM THE DIRECTION TO GO, HE WON'T GO, HE TRY TO CHOSE THE LOCATION HE WANT TO GO, TJIS IS A BIG TROUBLE MAKER DRIVER I HAVEN'T EVER SEE, PLEASE TAKE THIS NOTE AND BE CAREFULL WITH THIS BAD DRIVER, SO YOU WILL NOT HEADACHE ANT GET IN TROUBLE

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HUNGER


Hunger may disturb sleep.  A light snack, especially warm milk, seems to help people get to sleep.


FOOD


Various foods stimulate the body and disturb sleep.  Avoid coffee, tea, and cola drinks near bedtime.  Avoid heavy meals.


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