Twiss transporation,,,Largo Fl

by JAMES
(TAMPA)



DO NOT WORK FOR THEM,,THEY DONT GIVE ENOUF TIME TO GET U SAFLEY DOWN THE ROAD.. THEY,LL WANT U TO CHANG YOUR LOG BOOK JUST SO U CAN BE THEIR ON WHAT LITTLE TIME THEY GIVE YOU.2500MILES =TWO AND HALF DAYS. STAY CLEAR OF THEM...

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HUNGER


Hunger may disturb sleep.  A light snack, especially warm milk, seems to help people get to sleep.


FOOD


Various foods stimulate the body and disturb sleep.  Avoid coffee, tea, and cola drinks near bedtime.  Avoid heavy meals.


Sleep Apnea General Information

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