Wanting to Team Drive, but with no OTR experience.
I have approximately 9+ years of Trucking in the State of Texas. I have been out of State many years back but that was hauling grain during the harvest season only. So I don't believe that qualifies as OTR ? And the company I was with ( Imperial Trucking Company ) has been out of business for many years. I am interested in driving OTR but want to drive with a veteran trucker and learn the ropes. Not sure if Regional is for me as I don't know much about what things I know I need to know. I kept logs before,however I was home every night and I never learned the finer points of logging I believe. Hell I don't even know how to properly pack what personnel belongings I should bring over the road. My driving skills are good. My M.V.R is clean. I have obtained the T.W.I.C. card. I currently have Doubles/Triples and Tanker endorsements. I have the ball rolling to obtain my Haz-Mat as well. Now for the hard part. I have a felony which is 10 years old. No weapons or drugs/alcohol involved. Any positive feed back will be appreciated.
Hunger may disturb sleep. A light snack, especially warm milk, seems to help people get to sleep.
Various foods stimulate the body and disturb sleep. Avoid coffee, tea, and cola drinks near bedtime. Avoid heavy meals.
Sleep Apnea General Information
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