What a mistake

by Enrique
(Murrieta, Ca. usa)

I have a 20yr felony an had a good job but company moved to Tennessee. I got my Class-A with all my endorsements and I still can get a job. I bot a house in 2009 time is running out i need a job so i can keep a roof over my children's heads and they need food. What can i do I need help i need a job.

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Hunger may disturb sleep.  A light snack, especially warm milk, seems to help people get to sleep.


Various foods stimulate the body and disturb sleep.  Avoid coffee, tea, and cola drinks near bedtime.  Avoid heavy meals.

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