You Think your getting screwed

by Bill

Why Me

Why Me

You think you got it bad. This just goes to show you no matter how bad it get there is always someone waiting to screw you over.

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Hunger may disturb sleep.  A light snack, especially warm milk, seems to help people get to sleep.


Various foods stimulate the body and disturb sleep.  Avoid coffee, tea, and cola drinks near bedtime.  Avoid heavy meals.

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